The Road to Wellness 10 Week Family Fitness Program
Participants are required to sign up
Covid-19 Restrictions Guidelines will be in place!
Date: Every Wed, starting Nov 17th
Time: 5:15pm arrive and warm-up
Session at 5:30pm to 6:30pm
Location: Tsartlip Health building
Wellcome all ages; starting from 13yrs and up. 15 participants maximum
*Door prizes weekly and incentives and
* 2 special prizes will be drawn at halfway and at end of the program
Break before the holidays (Dec 15th) and return in January 12th.
Contact Muavae for more information or to sign up muavae@tsartlip.com You can also connect with Ronni or Tua
Meet your instructors!
My name is Tua Va’a
I am proud member of the Wsanec Nation and have family ties to the Samoa. I grew up herein Tsartlip and have lots of good memories spending time with families and friends.
Over the years I’ve developed a passion for fitness and sports. My development began at Velox rugby at the of 11yrs old; during my early years as a player, I had the opportunity to be a part of the BC U18 and Canada U20 program. Later, I spent 8 years with senior men’s division 1 and the premier division program. In 2017 I was a part of the BC bears men’s rugby program and went on to win the Canadian rugby championship. In 2018, I competed at
the Can-West CrossFit games and more recently 2020 I competed in the BC fall weightlifting qualifier also, the same year I completed my online CrossFit trainer level 1 course.
My recent interest is boxing, and I have now been involved in training since the beginning of the year. I’m very excited to share my wellness journey with my community and looking forward to work with each of you.
My name is Ronni Olsen from WJOLELP. I have been active in sports with Victoria area and our Saanich communities since my childhood and continue to carry on through coaching our Saanich Hurricanes soccer team.
Health and Wellness is an important aspect of my life.
I try to maintain balance in my health, spiritually, mentally, emotionally, and physically. I love our community and would love to be a part of helping anyone progress in their own journey
Special sessions with a specific focus with individual guests or activities will be set up – keep in eye out on our Facebook page for updates!
Acknowledgment
Thanks to NIȽ TU,O child & family service for sponsoring this valuable program for our community
